How might you respond to Daniel’s skepticism about meditation at this time?

Daniel works as a nurse on an oncology unit and recently experienced the death of a patient for whom he was the primary nurse. Since his patient died, Daniel has been having a lot of anxiety about coming to work and is having a hard time engaging with patients. After a recent conversation with a colleague, Shaundra, he realized that he was having difficulty healing from the trauma of losing his patient and was experiencing compassion fatigue. Shaundra encouraged Daniel to explore self-care strategies, and he recently joined her for a meditation session before work. Daniel is skeptical that meditation will help him and reported struggling to stay in the moment during the meditation.

How might you respond to Daniel’s skepticism about meditation at this time?

 

 

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