Which topic from the Readings and Resources related to stress and life balance resonate with you the most this week?

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Respond to ONE option below. In addition to your main response, you must also post substantive responses to at least two of your classmates’ posts in this thread. Your response and replies to your peers may be either text-based or a video created using Panopto.

Option 1: Watch this videoLinks to an external site. and consider this week’s Readings and Resources.

  • Which topic from the Readings and Resources related to stress and life balance resonate with you the most this week?
  • Provide an example and explain how the strategies presented in the video will help you to be successful.
 
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